Eating in India
Monday, April 9th, 2007![]() |
| Indian delights |
Distinguished by an array of nose-tingling spices & herbs, dining in India is a fiery affair, full of heat, exotic flavor, and (for some) perspiration. From savory fried food to tangy relishes, pickled treats, and thick curries, Indian cuisine conjures images of an enormous spice rack stretching from Bombay to Chennai to New Delhi. For travelers like me, a trip to India is worthwhile if only for the food, but don’t go there on a diet.
This is no place to skimp on calories or count carbs. India’s rich food and fried treats, bold curries and succulent sauces, and staples of rice and bread make this country a gastronomic paradise, full of carbohydrate delights. And if you’re like me and consider ‘messy’ food to be ‘good’ food, you’ll probably appreciate the fact that Indians eat with their hands, and so can you. So when I say the food is ‘finger licking good’, please pardon the pun.
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| Garlic naan |
Let’s start with roti (Hindi for bread), which is prepared daily, cooked over the fire in a tava (skillet), and usually rubbed in oil. In the North, every meal is eaten with roti. On menus it’s not unusual to find a page-long listing of roti that includes chapatti, made with unleavened wheat flour; puri, which is flatbread deep fried in ghee (clarified butter); parantha, bread stuffed with fillings like mutton, potatoes and peas, or cauliflower; and, finally, naan, with a variety of preparations that alone seem infinite: plain naan, butter naan, peas naan, garlic naan, onion naan, and cheese naan, to name a few.
And then there’s the thali meal, comprised of several dishes served on a steel platter in compartments or small bowls. In the South, thali meals sometimes arrive on a banana leaf and are listed on menu boards as ‘the meal’. A thali usually consists of rice, daal, a few vegetable or meat curries, roti, yogurt, pickles, and a sweet. It’s a great (and cheap) way to sample a number of items, especially if dining solo. But here’s the thing: a thali meal is bottomless, meaning, once you finish an item, it’s replaced. The idea is not to stuff yourself, but to eat until you’re satisfied, which I find hard to do when my meal constantly regenerates as if by magic.
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| Are you hungry yet??? |
Finally, there are a few beverages I would be remiss not to mention: lassi and chai tea. Lassis are chilled, refreshing drinks made by blending yogurt and water with salt and other spices and flavors. Sometimes they’re prepared with milk and clotted cream – I’ve even had lassis that include lumps of butter. Tell me that doesn’t sound fattening. And while tea might not seem like a high-calorie drink, the Indian penchant for generous use of whole milk and heaps of sugar in chai, combined with the frequency of consumption, puts chai tea on my list of favorite things I’m willing to break a diet for - along with anything else Indian. Can you pass the roti?
Planning a trip? Browse Viator’s tours in India and things to do in New Delhi.










